Coherence - Breathwork 2.0

John Sweeney – Freeware – iOS
uit 34 stemmen

Laatste versie
2.0 Veilig te installeren

The application Coherence offers an array of scientifically-validated breathing techniques, presented within a user-friendly interface aimed at enhancing sleep quality, reducing stress, and promoting mental clarity.

SCIENTIFICALLY SUPPORTED ADVANTAGES

Facilitate faster and deeper sleep
Alleviate stress and anxiety levels
Enhance focus and mental clarity
Boost energy levels
Augment physical performance
Establish a consistent practice

INTENTIONAL DESIGN

Sleek, minimalist dark interface
Distraction-free user experience
Aesthetic animation features
Sonic guidance throughout sessions
Progress visualization tools
Intuitive control options

FOUNDATION IN RESEARCH

The various breathing patterns in Coherence are meticulously chosen based on scientific findings and traditional methodologies. Each pattern is engineered to yield measurable outcomes, drawing from fields such as sleep research and stress management studies.

SUBSCRIPTION BENEFITS

Access to the comprehensive features requires an active subscription:

32+ premium breathing patterns
Customizable session lengths
Streak tracking alongside statistical insights
Daily reminders and notifications for practice
Calendar view for tracking progress
Detailed analytics on progress made
Audio guidance available in screen-off mode
Dark mode suitable for any time of day

PATTERNS AVAILABLE WITH SUBSCRIPTION

Basic Coherence: Discover your natural rhythm
Box Breath: Employed by elite military units for optimal performance
4-7-8 Breath: A potent technique for calming the mind
Sleep Breath: Specifically designed to improve rest quality
Vortex Breath: An energizing method based on the Fibonacci sequence
Tummo: A traditional Tibetan breathing technique
And additional patterns available

SERVICE OPTIONS

The premium membership encompasses all functionalities:

Monthly Plan: $9.99 per month
Annual Plan: $39.99 per year (includes a 3-day free trial)
Cancellation is available anytime through your App Store settings.

The journey into conscious breathing begins with Coherence, offering a chance to experience its transformative effects. A 3-day free trial is available with the annual plan, providing access to all premium features.

Overzicht

Coherence - Breathwork is Freeware software in de categorie Huis en Hobby ontwikkeld door John Sweeney.

De nieuwste versie van Coherence - Breathwork is 2.0, uitgegeven op 10-04-2025. Het werd aanvankelijk toegevoegd aan onze database op 10-04-2025.

Coherence - Breathwork draait op de volgende operating systems: iOS.

Gebruikers van Coherence - Breathwork gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

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